K-Taping is an effective non-invasive technique used in the management of signs and symptoms in a range of clinical conditions. It offers therapists another tool to treat conditions including but not limited to low back or neck pain; muscle tension; joint instabilities; disc problems; migraines,knee and ankle injuries. Its use has also been established in competitive and professional sport for injury prevention, treatment and pre-training preparation. K-Taping therapy can help reduce pain, facilitate muscle function and improve circulation. It is thought to stimulate proprioception and lymphatic flow, promoting structural support and tissue healing.