Graston Technique

Graston Technique in Edmonton

What is the Graston Technique?

The Graston Technique is an innovative form of manual therapy that uses stainless steel instruments to detect and treat soft tissue injuries and restrictions. This technique is designed to break down scar tissue and fascial restrictions, stimulate recovery, and restore mobility to the affected area. It is a therapeutic approach used by trained practitioners to address musculoskeletal conditions, particularly those that involve muscle, tendon, and ligament injuries. For those seeking effective treatment options, the Graston Technique in Edmonton offers a specialized approach to healing and recovery.

Conditions Which It Can Treat

Graston Technique can effectively treat a wide range of conditions, especially those involving chronic pain or injury to soft tissues. Some common conditions treated with this technique include:

• Tendinitis (inflammation of tendons)
• Carpal Tunnel Syndrome
• Plantar Fasciitis (heel pain)
• Frozen Shoulder (Adhesive Capsulitis)
• Muscle Strains
• Tennis Elbow and Golfer’s Elbow
• Shin Splints
• Scar Tissue from Surgery or Injury
• Bursitis
• Ligament Sprains

Benefits of Graston Technique

Graston Technique offers several benefits, making it an effective treatment option for individuals dealing with soft tissue injuries and chronic pain. Some key benefits include:

• Recovery: By stimulating blood flow and promoting tissue regeneration, Graston Technique helps speed up the body’s natural recovery process.
• Reduced Pain and Inflammation: The technique breaks down scar tissue and adhesions, which can reduce pain and swelling in the affected area.
• Improved Mobility and Flexibility: The therapy helps restore normal range of motion by addressing fascial restrictions and tightness.
• Non-Surgical Treatment: It provides a non-invasive, drug-free alternative to surgery for managing soft tissue injuries.

How it Works

It works by using stainless steel instruments to apply controlled, precise pressure to the affected area. These instruments are used to gently scrape or massage the skin and underlying tissue. This process helps to:

• Identify Scar Tissue: The instruments allow practitioners to detect areas of restriction, adhesions, and fibrotic tissue that may be limiting movement or causing pain.
• Break Down Scar Tissue: The scraping motion helps break up the scar tissue and adhesions, promoting the recovery of soft tissue.
• Increase Blood Flow: The technique stimulates circulation to the treated area, improving the delivery of nutrients and oxygen needed for tissue repair.
• Promote recovery: By encouraging the body’s natural recovery mechanisms, Graston Technique aids in the regeneration of healthy tissue and reduces pain.

What to Expect

When you undergo Graston Technique, here’s what you can typically expect during and after the treatment:

• Initial Consultation: The first step involves an evaluation by a skilled practitioner who will assess your condition and discuss your medical history. They will explain how the technique can be beneficial for your specific needs.
• Treatment Session: During the treatment, you will be asked to relax as the practitioner uses Graston instruments on the affected area. The treatment involves a series of controlled strokes, which may cause some discomfort. This is normal and often described as feeling like a deep tissue massage.
• Post-Treatment Sensations: After treatment, you may experience some soreness or bruising, especially if the area treated was severely restricted. This is a temporary response and is typically followed by significant improvement in mobility and pain reduction.
• Recovery and Follow-Up: Your practitioner will guide you on how to care for the treated area post-session. You may be given specific exercises or stretches to do at home to aid in your recovery. Multiple sessions may be required to achieve optimal results, depending on the severity of the condition.

Graston Technique is an effective treatment that provides recovery for those suffering from soft tissue injuries. If you are dealing with chronic pain, restricted movement, or an injury that hasn’t responded well to other treatments, Graston Technique in Edmonton may be the solution you need. Our experienced therapists specialize in this technique, helping individuals recover and regain their mobility. Contact us today to learn more and schedule an appointment with our skilled team.