Neck Pain Treatment in Edmonton

Millwoods Physical Therapy Centre can help treat your neck pain.

Causes of neck pain are:

Muscle Strains: Overuse, sudden movements, or heavy lifting can cause microscopic tears in muscle fibers, leading to pain and inflammation.
Worn Joints: Aging, arthritis, or repetitive stress can wear down cartilage, resulting in stiffness, pain, and limited mobility.
Nerve Compression: Herniated discs, bone spurs, or prolonged pressure can pinch nerves, causing pain, tingling, or numbness in affected areas.
Injuries: Accidents, falls, or direct trauma can damage muscles, bones, or ligaments, leading to acute or chronic pain.
Diseases: Conditions like fibromyalgia, multiple sclerosis, or autoimmune disorders can contribute to widespread pain and discomfort.
Poor Posture: Slouching, prolonged sitting, or improper ergonomics can strain muscles and joints, leading to chronic pain.
Sleeping in an Awkward Position: Unsupported neck or back alignment can cause stiffness, soreness, or nerve irritation.
Repetitive Motion: Performing the same movement frequently can lead to overuse injuries, inflammation, and muscle fatigue.
Mental Health Issues and Stress: Anxiety and tension can cause muscle tightness, headaches, and exacerbate pain perception.

Common Symptoms of Neck Pain

Stiffness of the Neck: A feeling of tightness or reduced mobility in the neck, often accompanied by discomfort when turning the head. This can result from poor posture, muscle strain, or underlying conditions such as arthritis.
Sharp pain: A sudden, intense pain that may feel like stabbing or shooting sensations in the neck. It can occur due to nerve compression, muscle spasms, or an acute injury like whiplash.
General Soreness: A dull, aching discomfort that spreads across the neck and shoulders. This can develop from overuse, stress, or prolonged periods of poor posture, such as working at a desk for long hours.
Radicular pain: Pain that radiates from the neck down the arms due to irritation or compression of nerve roots. This type of pain is often associated with conditions like herniated discs or spinal stenosis.
Cervical Radiculopathy: A condition where a nerve root in the cervical spine becomes compressed or irritated, leading to pain, numbness, tingling, or weakness in the arms and hands. It is often caused by degenerative changes or a herniated disc.
Trouble gripping or lifting: Weakness in the hands or arms that makes it difficult to grasp objects or lift items. This can be a sign of nerve damage or compression affecting muscle function and coordination.
Headaches: Pain that originates from the neck and spreads to the head, often described as tension headaches or cervicogenic headaches. These can be triggered by muscle tightness, poor posture, or nerve irritation in the cervical spine.

How can Millwoods Physical Therapy Centre address your neck pain?

Studies have shown that physical therapy can address spine-related pain like lower back and neck. There is ample evidence that proves the effectiveness of physiotherapy treatment for neck pain. Physiotherapy is effective in reducing neck pain and improving the range of motion.

If you’re looking for neck pain treatment in Edmonton, physiotherapy can help manage neck pain without the use of medicines like opioids and without undergoing invasive surgical procedures. Our experienced physiotherapists at Millwoods Physical Therapy Centre are dedicated to providing the best treatment for neck pain relief.

Our physiotherapists will first evaluate the condition of the neck—the range of motion as well as the troubles you face due to the pain. This is followed by a customized treatment plan designed specifically for your condition. We offer our patients a professional treatment plan to suit their needs. The physiotherapist can also work in conjunction with your physician to provide you with the treatment necessary.

Our neck pain treatment in Edmonton includes specific exercises for strength, aiming to build and improve the muscles and tissues in the neck. These treatments employ manual or hands-on therapy, which includes particular techniques intended to reduce stiffness and improve the range of motion in the neck.

Our health care professionals will also work towards improving posture to aid in the recovery of your neck muscles and prevent future injuries. Other therapeutic modalities may include ice/heat therapy, ultrasound, or electrical stimulation, as deemed fit by the physiotherapist. If you’re seeking reliable and effective neck pain treatment in Edmonton, our team at Millwoods Physical Therapy Centre is here to help you recover and regain mobility.

Benefits of Physiotherapy for Neck Pain

Reduced pain and stiffness
Improves head and neck range of motion
Develops dynamic strengthening of the neck and its supporting muscles
Develops strategies to prevent recurring pain
Reduces or obliterates the use of medicines like pain relievers and invasive surgeries

If you’re experiencing discomfort, neck pain treatment in Edmonton through physiotherapy can help restore mobility and reduce dependency on medications.

Some Preventive Measures

Use good posture
Take frequent breaks
Avoid carrying heavy loads
Adjust your desk, chair, and computer
Sleep in a good position

For those seeking effective neck pain treatment in Edmonton, incorporating these preventive measures along with physiotherapy can significantly improve recovery. If you are suffering from the aforementioned condition, consult a registered physiotherapist at Millwoods Physical Therapy Centre for expert neck pain treatment in Edmonton to manage the pain and improve strength and range of motion.

Neck Pain