Pre and Postnatal Pain

Pre and Postnatal Pain in Edmonton

Enjoy A Healthy Motherhood with Pre and Postnatal Pain in Edmonton Rehabilitation by Millwoods Physical Therapy

Are you going through your maternity phase? Pregnancy can be a blissful phase for women, yet it is overwhelming, as the body undergoes a lot of changes. These changes include stretching of the abdominal wall, postural adjustments, increased load in the pelvic floor, and hormonal changes. With these transformations, discomfort and pain can arise. If you are experiencing pre and postnatal pain in Edmonton, it is essential to take care of your body during this period to ensure your well-being and that of your baby. Millwoods Physical Therapy Centre is here to assist mothers and soon-to-be mothers with personalized care and support.

Symptoms of Pre and Postnatal Pain in Edmonton:

• Organ prolapses: A condition where organs like the bladder, uterus, or rectum descend into the vaginal canal due to weakened pelvic floor muscles, resulting in discomfort, urinary incontinence, or prolapse-related pain.
• Constipation: A condition characterized by infrequent, difficult, or painful bowel movements, often accompanied by abdominal discomfort, bloating, and the sensation of incomplete evacuation, leading to significant digestive issues.
• Urinary or fecal incontinence: The involuntary loss of urine or feces due to weakened muscles or nerve damage, resulting in uncontrollable leakage, embarrassment, and potential skin irritation, negatively affecting daily activities and quality of life.
• Inability to completely vacate the urinary bladder: A condition where a person is unable to fully empty their bladder, causing frequent urgency, discomfort, possible urinary tract infections (UTIs), and a sensation of fullness, impacting overall health.
• Pain during sex: Also known as dyspareunia, pain during sexual intercourse can be caused by physical or psychological factors, such as vaginal dryness, infections, or emotional distress, leading to discomfort, avoidance, and relationship strain.
• Dyspareunia: Chronic pain experienced during sexual intercourse, often due to underlying medical conditions like infections, pelvic floor dysfunction, or hormonal imbalances, impacting sexual health, emotional well-being, and intimacy.

Some of the maternity-related complications:

• Pelvic floor weakness: During pregnancy and labor, the pelvic floor gets weakened. The pelvic floor is made up of a group of four muscles that form the base of the pelvis. The pelvis is responsible for controlling the bladder and bowel and supports the structures inside the pelvis.
• Abdominal Separation (DRAM): Abdominal separation, or DRAM (diastasis of the rectus abdominal muscle), is the over-stretching of the abdominal muscles. These are also commonly referred to as stretch marks or scars.
• Lower Back Pain: Post-maternity, the lower backs of women are weakened. This leads to joint pains, muscle cramps, and soreness.

How Millwoods Physical Therapy Centre can help mothers in their Pre/Post Natal Pain

Medical studies have shown that around 50-90% of women experience low back or pelvic-region pain during their pregnancy and even post-maternity. It also confirms the physical therapy during and after pregnancy can help decrease low back and pelvic pain. In Edmonton, many women seek professional help to manage Pre and Postnatal Pain in Edmonton, and physical therapy can be a crucial component in their recovery journey.

Pre- and postnatal pelvic floor muscle training can effectively decrease pain and urinary incontinence. Physiotherapists at Millwoods Physical Therapy Centre can guide you through correct exercises to develop pelvic floor muscle endurance. They will instruct you to perform the given exercises in the right manner without putting too much stress on the pelvic floor. Further training the pelvic floor muscles can lower the rate of prolonged second-stage labor and reduce pregnancy-related low back pain and pelvic pain. Our physiotherapists can help you develop better awareness and control of your pelvic floor muscles and prepare you for the delivery, assisting with Pre and Postnatal Pain in Edmonton along the way.

At Millwoods Physical Therapy Centre, we focus on your recovery and well-being, ensuring you get the best care to ease your Pre and Postnatal Pain in Edmonton.

Millwoods Pre and Postnatal Pain in Edmonton

Our health professionals will assess the condition of the lower back and identify the reasons for such a condition. Then, they will work towards reducing the pain with manual hands-on treatments. They will further guide you through strength and mobility exercises to help you acclimatize with the daily load better.

Physiotherapists at Millwoods Physical Therapy Centre are registered to identify the reasons for your pain and guide you with safe strength and mobility exercises to help your body feel stronger during pregnancy and even post-maternity. Whether you’re dealing with Pre and Postnatal Pain in Edmonton or simply seeking relief, our physiotherapists aim at not just alleviating your pain but also managing the causes. Our focus is to offer you a physically active life through safely performed exercises, which is essential for the mother’s well-being during pregnancy and post-maternity.

Benefits of Physiotherapy for Pre and Postnatal Pain in Edmonton:

• Improved tissue mobility
• Restore pelvic floor muscle strength
• Restore core strength
• Reduction of pregnancy-related lower-back pain
• Reduction of urinary incontinence post-partum

Start your pre-pregnancy physical therapy with Millwoods Physical Therapy Centre for healthy motherhood.