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Hands-On Care to Support Muscle Recovery, Circulation & Stress Relief
Massage Therapy in Edmonton
At Millwoods Physical Therapy Centre, our registered massage therapists use hands-on techniques to help manage muscle tension, support circulation, and assist with stress management. Whether you’re recovering from an injury, managing chronic tension, or looking for a way to unwind, our therapists build each session around your specific needs and comfort level.
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Years
Providing Physiotherapy Services Edmonton
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Registered Physiotherapist
on Staff
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Patients Treated
at Millwoods Physical therapy Center
What is Massage Therapy?
Massage therapy is a hands-on treatment that involves working the muscles, tendons, ligaments, and soft tissues of the body. It is a regulated, widely used therapeutic practice that can support relaxation, circulation, and muscle recovery. A session typically begins with a short consultation about your concerns and goals, followed by a treatment approach adjusted to your comfort level and the areas you’d like addressed. Massage therapy is often used alongside physiotherapy as part of a broader treatment plan, or on its own to support ongoing muscle and stress management.
Swedish Massage
Long, smooth strokes applied to support relaxation and circulation. Often used as a starting point for clients newer to massage therapy or looking for a gentler session.
Deep Tissue Massage
Focused pressure applied to deeper layers of muscle and connective tissue, aimed at addressing chronic tension and muscle tightness.
Trigger Point Therapy
Targeted pressure applied to specific areas of muscle tightness (“trigger points”) that may contribute to localized discomfort.
Sports Massage
Techniques geared toward active individuals and athletes, focused on muscle recovery and addressing tightness related to training or activity.
Prenatal Massage
Modified positioning and techniques designed for use during pregnancy, adjusted to comfort and stage-specific considerations.
Patient Experiences & Recovery Stories
Your recovery journey is our top priority. Discover how our personalized, hands-on treatment plans have supported our patients through chronic pain management, sports injury rehabilitation, and improving daily mobility.vibrant, pain-free life.
Christina Scriba
5.0
All of the staff at Millwoods Physical Therapy Centre are terrific. Right from the very beginning, you are greeted with warmth and kindness. All of the staff are very friendly and courteous. Always happy to help you no matter what you need.
Kulbir Dhillon
5.0
I had a great experience! Rajni Sharma was professional, welcoming, and made me feel comfortable from the moment I arrived. She really took the time to address my problem areas and tailored the treatment to what I needed.
Hajar Ghalab
5.0
I cannot say enough good things about Millwood Physical Therapy Center! The staff is absolutely fantastic, and they create an incredibly calm, grounding environment from the moment you walk in.
Frequently Asked Questions About Massage Therapy
Whether you are recovering from an injury, managing chronic muscle tension, or looking to support your active lifestyle, our registered massage therapists at Millwoods Physical Therapy Centre are here to guide your treatment. Below, we’ve answered some of the most common questions our Edmonton patients ask about our massage therapy care plans, direct billing, and insurance coverage.
Do I need a doctor’s referral for massage therapy in Edmonton?
A physician referral is not required to book a massage therapy appointment. However, some insurance plans may request a referral for reimbursement purposes — we recommend checking with your provider.
Is massage therapy covered by insurance in Alberta?
Many extended health plans include coverage for registered massage therapy. Coverage amounts and requirements vary by provider, so we recommend confirming your plan’s details in advance.
Do you offer direct billing for massage therapy?
We offer direct billing to a number of major insurance providers. Contact our front desk before your appointment to confirm whether your specific plan is supported.
How long does a massage therapy session last?
Session lengths vary depending on the treatment area and technique — our front desk can confirm available appointment lengths and help you choose one that fits your needs.
How often should I book a massage therapy session?
This depends on your goals and current concerns. Some patients book regularly to manage chronic tension, while others book occasionally for general muscle care. Your therapist can suggest a frequency based on your situation.
Is deep tissue massage supposed to be uncomfortable?
Deep tissue techniques apply firmer pressure and may cause some temporary discomfort or soreness, similar to post-exercise muscle soreness. Your therapist will check in throughout the session and adjust pressure based on your feedback.
Can I request a specific therapist, including a preference for gender?
Yes, you’re welcome to request a specific therapist or a therapist preference when booking. Our front desk will do their best to accommodate your request based on availability.
Is massage therapy safe during pregnancy?
Massage therapy is commonly used during pregnancy with techniques and positioning adjusted for comfort and stage of pregnancy. Let our front desk know if you are pregnant when booking so your session can be planned accordingly.
What should I do before and after a massage session?
Arriving a few minutes early, avoiding a heavy meal beforehand, and staying hydrated afterward are commonly recommended. Your therapist can provide specific guidance based on the techniques used in your session.
Can massage therapy be combined with physiotherapy?
Yes. Massage therapy is often used alongside physiotherapy as part of a broader treatment plan, particularly for musculoskeletal injuries or chronic pain conditions. Our team can help coordinate care between both services.
Direct Billing is available for most insurance companies
We offer direct billing to most major insurance providers to simplify the process for our patients.